After surviving the last blizzard, students across South Dakota State University's campus are crawling out of hybernation to embrace this wonderful spring weather! The birds are chirping, the sun is shining, and spring fever is in the air. With spring comes a whole new inspiration to work out and get fit. More students are outside playing basketball, running, or picking up a game of ultimate frisbee. I have found motivation to revamp my outdoor running program once again, and the fresh air feels so good.
There is no better way to get fit and have fun in the outdoors, then to celebrate life with beef. Lean beef truly fits into a healthy lifestyle. The beef Americans love is leaner than ever before and good for you too.
As I embrace spring, an inspirational man comes to mind. My friend and fellow beef advocate, Daren Williams, is training for the Vineman Triatholon through Team Garmin. His success comes from a lot of hard work and by incorporating beef into his daily training diet. I'm excited that we have linked blogs. Check out his blog to keep an eye on his training progress! Go Daren!
Start thinking spring: get in shape with exercise and beef!


